Published January 6, 2023

6 Easy Ways to Start 2023 Off Right!

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Written by Matt Harnick

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2023 means the start of a fresh, new year! In order to make this year better than the last, let's start on the right foot! Instead of listing out huge resolutions for the year that may lead to added stress, try these smaller goals that will bring you success and focus your mindset on a positive start!

1.) Take a look at your physical environment

Are there papers and receipts you need to file or throw away? Take just 10 minutes a day for the next five days to work on straightening up your paperwork. You’ll be amazed at what you can accomplish in such a short time


2.) Tell one person each week that you love them

It’s too easy to forget to tell people that we care about them. This year, make a special promise to yourself that you’ll tell at least one person, each week, that you love them and that you’re grateful to have them in your life.

3.) Buy a plant

Not only will you be creating better air quality for your home or office, but nurturing a plant can help you emotionally as well. While you’re at it, buy a nice pot to plant it in, and place your new plant somewhere where it will give you joy.

4.) Spend time with your Best Friend

A one-hour lunch, a movie, a walk in the park … it doesn’t matter what you do together, as long as you spend time with each other. Not only will you get a sense of companionship and love, but you’ll be going a long way towards stress relief. Don’t have a best friend nearby? Get yourself to classes or events around topics that excite you and find yourself a new best friend!

5.) Buy a new bed pillow

Too many of us have old pillows on our beds that don’t support our necks properly as we sleep. For under $25, you can find a huge selection of pillows at most department stores. And, you can keep your old pillow to add firmness and support when you’re reading in bed.

6.) Take a phone break

One night a week, choose to have a “no phone” night. Read a book. Work on a craft project. Play a game. Write a story. Take a walk. Involve your family and friends to come up with creative and fun things you can do on your “no phone” night.


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